For­_Immediate_Release

United States of America (News Release) August 4, 2009-

Richmond, VA based VABION LLC, (VABION)

VABION LLC's (VABION) Web 2.0 community for athletes, ThinkFastMoveFaster.com, is featuring marathon runner and avid blogger Christopher Russell as its Featured Athlete of the Week. Christopher is a dedicated and well-accomplished, long-distance runner, as well as an author of many short stories on running, racing and "the human comedy of the mid-pack."

Russell's passion for running started when he joined the cross country running team in prep school as training for the wrestling season. However, his love of running quickly surpassed his other athletic pursuits, leading Christopher to complete over 20 marathon races, several triathlons, and countless other races in his illustrious career.

When he's not running, Russell shares his marathon training adventures on a variety of online platforms. Chris writes the Runnerati Blog at www.runnerati.com and has written many, praised short stories such as "The Mid-Packer's Lament" and "The Mid-Packer's Guide to the Galaxy." Aside from writing, Chris is also the host of the RunRunLive and Mad Dog! podcasts, and he is a member of the Squannacook River Runners. 

Dr. Susan Hardwicke, chief executive of VABION, says "Christopher is not only a fantastic runner but also intelligent and entertaining. I've really enjoyed reading his stories and sharing in his many great life and athletic experiences."

VABION's community website for amateur athletes of all sports, www.ThinkFastMoveFaster.com, selects featured athletes based on their commitment to fitness, their sport and positive character qualities. Russell's commitment is exhibited through his many running accolades and courageous personality. This sense of daring will lead Chris into riding the treacherous terrain of the Wilderness 101 Ultra-Trail-Mountain-Bike Race later this month. As he describes, "If it involves some sort of bizarre weather, death-defying terrain, or anything else advernturous, I'm in."

More information and photos are available on www.thinkfastmovefaster.com and at Christopher's site http://www.runrunlive.com/

About ThinkFastMoveFaster.com

ThinkFastMoveFaster.com is an online community for athletes that features training articles, an athlete community, a fitness blog and health blog, sports news, a running races calendar, featured athletes and more. Users may start a health blog, fitness blog, or nutrition blog. The running races calendar features 10k runs, 5k runs, track events, and more. Create your profile today at www.thinkfastmovefaster.com!

ThinkFastMoveFaster.com is sponsored by VABION's energy supplement, Diesel Energy Stix®, the world's first powdered energy shot. Active ingredients in the energy supplement include creatine and caffeine, coupled with portable packaging and the ability to dissolve in the mouth without the need for water, make Diesel Energy Stix® an essential energy supplement for getting the most out of water sports such as surfing and wakeboarding. To purchase go to www.DieselEnergyStix.com.

About VABION LLC
VABION LLC is a Virginia-based company that improves health and fitness through social media content and innovative nutraceutical products.  Susan Hardwicke, Ph.D., founded the company in 2006 to develop products based on her own research on RNA and other energy supplements. The Company's products are distributed through vitamin retail stores, chain drug stores, specialty stores, gyms, convenience stores, online supplement stores, and its e-commerce website. Additional information is available at www.DieselStix.com and www.vabion.com.

Additional information is available at www.ThinkFastMoveFaster.com, www.DieselStix.com, and www.vabion.com.

For more information, contact:
Jason Yu
\n This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it
1145 Gaskins Rd. Suite 101
Richmond, VA 23238
(804) 308 1956

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